Egg And Cheese Sandwich:


Eggs pack in all the proteins you need. With just 400 calories, you also promote weight loss.

Ingredients:
  • Whole Wheat Bread
  • Two eggs
  • Skimmed cheddar cheese
  • Diced green peppers
  • Diced onions
Preparation:
  1. Firstly, make an omelet on a lightly greased pan.
  2. Add diced onions and peppers while cooking.
  3. When done, place the omelet on a bread slice, sprinkle grated cheese, place another slice on top and serve to eat.