Yogurt Cantaloupe Bowl:

Nothing says health better than this protein rich, nutritious cantaloupe bowl. Greek yogurt is a great source of protein and this yogurt cantaloupe bowl has less than 150 calories for 20gm of protein.

Ingredients:

• Non-fat Greek yogurt
• Half cantaloupe
• 1 spoon fresh blueberries
• 1 spoon fresh raspberries
• 1 spoon raw pepita seeds

Preparation:

1. Take the half cantaloupe and scoop out all seeds from its center. Fill this space with the non-fat Greek yogurt.
2. Add strawberries and raspberries to the top of the yogurt and sprinkle pepita seeds around them.
3. Pick up a spoon and simply scoop bites out of the peel.