Eggplant And Mozzarella Sandwich:

This one is again bursting with healthful nutrients for just 410 calories.

Ingredients:

• Whole wheat bread
• Medium eggplant
• Shredded mozzarella
• Olive oil
• Spinach
• Sliced Tomato

Preparation:

1. Apply olive oil on either surface of sliced eggplant and bake in an oven for 5 minutes.
2. Spread the mozzarella on toasted bread slices, and place eggplant and tomato slice.
3. Close the sandwich and enjoy.